If you’re on the hunt for a vibrant, healthy breakfast that feels like a little celebration every morning, Strawberry Matcha Overnight is exactly what you need. This delightful combination blends the earthy, energizing essence of matcha with the bright, sweet pop of fresh strawberries, creating a creamy, naturally sweetened dish that’s as pretty as it is nourishing. It’s the perfect no-fuss recipe to prep the night before so your busy mornings get a burst of wholesome goodness without any stress.

Strawberry Matcha Overnight Recipe - Recipe Image

Ingredients You’ll Need

The magic of Strawberry Matcha Overnight lies in its simple, thoughtfully chosen ingredients. Each component adds a unique flavor, texture, or health benefit, making this recipe an easy yet beautifully balanced breakfast option that you’ll quickly want to make a regular part of your routine.

1 cup rolled oats: The hearty base that offers a wonderful chewy texture and filling fiber.

1 cup unsweetened milk (almond, oat, or dairy): Provides creaminess without overpowering other flavors; pick your favorite milk!
1 cup plain Greek yogurt: Adds richness and protein, giving the dish a luscious texture.

2 tsp matcha powder: The star ingredient that brings a vibrant green color and subtle grassy flavor packed with antioxidants.
2 tbsp chia seeds: These little nutrition powerhouses help thicken the overnight oats while boosting omega-3s.

2 tsp maple syrup or honey: Natural sweetness that perfectly balances matcha’s slight bitterness.
1/2 tsp cinnamon: Adds a warm, comforting spice that complements the strawberry and matcha flavors beautifully.
1 tsp vanilla extract: Enhances the overall flavor with a gentle sweetness and aromatic lift.

Pinch of salt: Brings out the flavors for a well-rounded taste.
1/2 cup diced fresh strawberries (plus more for topping): Turns the oats into a fruity, refreshing treat with bursts of juiciness.

How to Make Strawberry Matcha Overnight

Step 1: Whisk Together the Liquid Ingredients

Begin by combining the unsweetened milk, Greek yogurt, matcha powder, maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt in a large bowl or jar. Whisk them until everything forms a smooth, vibrant green liquid. Getting this mixture well-blended ensures that the matcha is evenly distributed, so every spoonful has that perfect balance of flavors.

Step 2: Stir in Oats, Chia Seeds, and Strawberries

Next, gently fold in the rolled oats, chia seeds, and diced strawberries. These ingredients will soak up the flavorful liquid overnight, transforming into a creamy, satisfying base. The chia seeds will add a bit of gel-like texture, while the strawberries lend delightful freshness and color.

Step 3: Refrigerate Overnight

Cover your bowl or jar and place it in the refrigerator for at least 4 hours, though overnight is best. This resting time allows the oats and chia seeds to absorb all the wonderful flavors and liquids, softening perfectly for a luscious, spoonable breakfast.

Step 4: Stir and Adjust in the Morning

When you’re ready to eat, give your strawberry matcha overnight oats a good stir. If it seems a bit thick for your liking, just add a splash of milk to loosen the texture. This simple step makes sure your breakfast is just how you like it—creamy and comforting.

Step 5: Add Toppings and Serve

Finally, top your oats with extra fresh strawberries, a sprinkle of matcha powder for an extra pop of color and flavor, or shredded coconut for a tropical twist. Serve chilled straight from the fridge and enjoy this refreshing yet nourishing start to your day.

How to Serve Strawberry Matcha Overnight

Garnishes

Adding the right garnishes takes your Strawberry Matcha Overnight to the next level visually and taste-wise. Try fresh strawberry slices for brightness, a dusting of matcha powder to intensify that earthy flavor, or a handful of toasted coconut flakes for added crunch and a touch of sweetness.

Side Dishes

While the oats are delicious and filling on their own, pairing them with a side like a small bowl of mixed berries or a few crunchy nuts can add more texture and a boost of freshness. You might also consider a cup of green tea to keep with the matcha theme, rounding out your breakfast beautifully.

Creative Ways to Present

If you want to impress friends or jazz up your weekday breakfast, serve your Strawberry Matcha Overnight oats in clear glass jars or pretty bowls so the layered colors shine through. Adding edible flowers or a drizzle of nut butter on top can make each serving feel extra special and Instagram-worthy.

Make Ahead and Storage

Storing Leftovers

One of the best things about Strawberry Matcha Overnight is how well it keeps. Store any leftovers in an airtight container in the fridge for up to 3 days. The flavors deepen over time, making it an even tastier breakfast or snack option throughout the week.

Freezing

While this recipe is best enjoyed fresh, you can freeze single portions in freezer-safe jars for up to a month. Simply thaw overnight in the fridge before eating. Note that chia seeds may change texture slightly after freezing, but overall it remains delicious and convenient.

Reheating

This dish is traditionally served cold, perfect for hot mornings. However, if you prefer to enjoy it warm, gently microwave your portion for 30-60 seconds and stir in a splash of milk to keep it creamy. Just be mindful not to overheat as this can change the texture of the oats and yogurt.

FAQs

Can I use a different fruit instead of strawberries?

Absolutely! Blueberries, raspberries, or sliced peaches all pair wonderfully with matcha and the creamy oat base. Feel free to experiment with your favorite seasonal fruits.

Is this recipe suitable for vegans?

Yes! To make it vegan, simply swap the Greek yogurt for a plant-based yogurt and choose a vegan milk like almond or oat. Use maple syrup instead of honey, and you’re good to go.

Can I make Strawberry Matcha Overnight without chia seeds?

You can, but chia seeds help thicken the mixture and provide that lovely gel-like texture. Without them, the oats might be a bit looser, so consider adding a little extra rolled oats or letting it soak longer.

How much caffeine is in matcha powder used here?

Matcha contains caffeine, but the small amount used in this recipe provides a gentle, sustained energy boost without the jitters typical of coffee, making it a great morning pick-me-up.

Can I prepare Strawberry Matcha Overnight in bulk?

Definitely! This recipe scales up well. Just mix larger quantities in a big container or several jars and portion out servings for quick breakfasts throughout the week.

Final Thoughts

There’s something truly wonderful about waking up to a ready-made, flavorful, and energizing breakfast like Strawberry Matcha Overnight. It’s a brilliant way to combine superfoods into one easy-to-make dish that tastes as good as it looks. Give it a try—you might just find your new favorite way to start the day with a smile.

Strawberry Matcha Overnight Recipe

★★★★★

5.2 from 5 reviews

Author: Mariam
Total Time: 4 hours 10 minutes
Yield: 2 servings 1x

Diet: Vegetarian

Print Recipe

Description

This refreshing and nutritious Strawberry Matcha Overnight Oats recipe combines the antioxidant benefits of matcha green tea with the natural sweetness of fresh strawberries and chia seeds, making it a perfect make-ahead breakfast that’s rich in fiber and protein.

Instructions

Mix the liquids and flavorings: In a large bowl or jar, whisk together the unsweetened milk, Greek yogurt, matcha powder, maple syrup or honey, cinnamon, vanilla extract, and a pinch of salt until the mixture is smooth and well combined.
Add oats, chia seeds, and strawberries: Stir in the rolled oats, chia seeds, and diced fresh strawberries evenly to ensure all ingredients are fully incorporated.
Refrigerate to set: Cover the bowl or jar and refrigerate the mixture for at least 4 hours or overnight. This allows the oats and chia seeds to absorb the liquid, resulting in a creamy overnight oat texture.

Stir and adjust consistency: In the morning, give the oats a good stir. If the mixture is too thick, add a little extra milk to reach your desired consistency.
Serve with toppings: Garnish with additional fresh strawberries, shredded coconut, or a light sprinkle of matcha powder before serving chilled.

Notes

You can customize the sweetness by adjusting the amount of maple syrup or honey according to your preference.

For a vegan version, use plant-based yogurt and maple syrup instead of honey.
If you prefer a nuttier flavor, try substituting some of the rolled oats with steel-cut oats but allow more soaking time.
Storing the overnight oats in individual jars makes them perfect for grab-and-go breakfasts.

Use fresh, ripe strawberries for the best flavor and texture.

Prep Time: 10 minutes
Cook Time: 0 minutes

Category: Breakfast
Method: No-Cook, Refrigeration
Cuisine: Japanese-inspired

Nutrition

Serving Size: 1 serving (about 1 cup)
Calories: 320
Sugar: 8g

Sodium: 90mg
Fat: 6g
Saturated Fat: 1g

Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 45g

Fiber: 8g
Protein: 14g
Cholesterol: 5mg

Keywords: overnight oats, matcha recipe, strawberry breakfast, healthy breakfast, make-ahead oats, chia seeds, easy breakfast, vegan option