Stuffed Mini Pumpkins Recipe
If you are looking for a show-stopping dish that combines autumn’s best flavors and leaves your guests smiling with delight, this Stuffed Mini Pumpkins Recipe is exactly what you need. Imagine tender mini pumpkins, roasted to perfection and filled with a savory, spiced mixture of ground beef, pumpkin puree, aromatic herbs, and fragrant garlic and onions. Each bite offers a cozy, rich blend of textures and tastes that feels both comforting and elegant. Whether for a festive gathering or a family dinner, this recipe brings warmth, color, and a burst of seasonal charm straight to your table.

Ingredients You’ll Need
The magic of this Stuffed Mini Pumpkins Recipe lies in its simple yet essential ingredients that work together effortlessly. Each component adds a unique layer of flavor, texture, or visual appeal, ensuring your dish tastes as amazing as it looks.
- 10 mini pumpkins: Perfectly sized for individual portions and a fun, edible serving vessel that adds a natural sweetness.
- 1 lb / 450 g ground beef: Provides hearty richness and a satisfying protein base for the stuffing.
- 1 can (15 oz / 425 g) pumpkin puree: Deepens the pumpkin flavor and adds creamy moisture to the filling.
- 1 large yellow onion, diced: Adds a sweet and savory depth that balances the richness of the meat.
- 2 garlic cloves, minced: Brings warm, aromatic notes that awaken the palate.
- 6 tbsp olive oil: Used for sautéing and roasting; it lends a silky texture and golden color.
- 2 tsp salt: Essential for seasoning and bringing out the natural flavors of all ingredients.
- 1/2 tsp ground black pepper: Adds subtle heat and sharpness to the stuffing.
- 1 tsp pumpkin pie spice: A fragrant blend that perfectly complements both pumpkin and beef for a cozy taste sensation.
- 1/2 tbsp fresh thyme: Offers a gentle herbaceous note for depth.
- 1/2 tbsp fresh oregano: Infuses a subtle earthiness with a hint of minty brightness.
- 1/2 tbsp fresh sage, chopped: Provides an earthy, slightly peppery aroma that rounds out the herb mix beautifully.
How to Make Stuffed Mini Pumpkins Recipe
Step 1: Preheat the Oven
Start by setting your oven to 400°C / 200°C / gas mark 6. This perfect temperature ensures the mini pumpkins will roast evenly without drying out, setting the stage for tender, melt-in-your-mouth results.
Step 2: Prepare the Mini Pumpkins
Give your mini pumpkins a good rinse and pat them dry thoroughly. Carefully slice off the tops and scoop out seeds and pulp to create little bowls ready for stuffing. This step is key as it shapes the perfect natural containers while removing any bitter seeds or stringy pulp.
Step 3: Sauté Onion and Garlic
Heat 3 tablespoons of olive oil in a pan over medium heat. Toss in the diced onion and minced garlic, sautéing until fragrant and translucent, about 3 to 5 minutes. This process softens the veggies and releases their sweet, aromatic charm, making the filling vibrant and flavorful.
Step 4: Mix the Stuffing
In a large mixing bowl, combine the browned ground beef (you can brown it quickly in the pan), pumpkin puree, sautéed onion and garlic, pumpkin pie spice, salt, pepper, and fresh herbs: thyme, oregano, and sage. Stir gently until everything is evenly blended — this mixture is the heart of the dish, integrating warm spices and fresh herbs to complement the natural sweetness of pumpkin perfectly.
Step 5: Assemble the Pumpkins
Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place the mini pumpkins inside, brushing each pumpkin with olive oil and sprinkling them generously with salt and pepper for extra flavor on the skin. Fill each pumpkin cavity with the beef and pumpkin mixture until all pumpkins are generously but neatly stuffed. Place the pumpkin tops back on and brush them with oil, giving a nice sheen and helping them roast evenly.
Step 6: Roast the Mini Pumpkins
Transfer your filled pumpkins to the preheated oven and roast for 30 to 35 minutes. You’ll know they’re ready when the pumpkins are tender to the touch and the stuffing is cooked through and aromatic. The roasting develops a caramelized sweetness from the pumpkin while melding all the savory flavors inside.
Step 7: Serve and Enjoy
Carefully remove the stuffed mini pumpkins from the oven and serve them hot. The presentation is stunning, and the aroma will invite everyone to dive right in. Each bite combines the juicy, spiced filling with the soft, warm pumpkin flesh for a truly scrumptious experience.
How to Serve Stuffed Mini Pumpkins Recipe

Garnishes
Elevate your presentation by sprinkling freshly chopped parsley or a pinch of smoked paprika on top for a pop of color and mild smoky flavor. A dollop of sour cream or Greek yogurt can also add a refreshing tang that cuts through the richness beautifully.
Side Dishes
Pair this dish with light, crisp side salads or roasted seasonal vegetables like Brussels sprouts or green beans to balance the hearty stuffing. A slice of crusty artisan bread is perfect for soaking up any savory juices left in the pumpkin.
Creative Ways to Present
For a festive touch, place the mini pumpkins on individual rustic plates or wooden boards. Surround them with colorful fall leaves or nuts to complement the autumnal vibe. You can even serve them as individual portions at a dinner party, making each guest feel special and cozy.
Make Ahead and Storage
Storing Leftovers
After enjoying your stuffed mini pumpkins, allow any leftovers to cool to room temperature. Store them in an airtight container in the refrigerator for up to three days. The flavors develop even more after resting overnight, making for delicious next-day meals.
Freezing
You can freeze the stuffed and cooked mini pumpkins by wrapping them tightly in plastic wrap and then in foil or placing them in a freezer-safe container. Freeze for up to two months. Thaw overnight in the fridge before reheating to retain the best texture and flavor.
Reheating
Reheat leftovers in a preheated oven at 350°C / 175°C for about 15 to 20 minutes until warmed through. This method preserves the pumpkin’s texture and keeps the filling juicy and flavorful. Avoid microwaving if possible, as it can dry out the pumpkins.
FAQs
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey works well and offers a leaner alternative while still absorbing the spices and herbs beautifully. Just be mindful of cooking times as turkey can cook faster and dry out.
Are the mini pumpkins edible after roasting?
Yes, the mini pumpkins become soft and tender after roasting, making the flesh entirely edible. It adds a subtly sweet and earthy flavor that complements the savory stuffing perfectly.
Can I make this recipe vegetarian?
Definitely. Simply replace the ground beef with a mixture of cooked lentils, mushrooms, or plant-based meat alternatives. The pumpkin puree and spices will still create a delicious, hearty filling.
What if I can’t find pumpkin pie spice?
No worries! You can make your own blend with cinnamon, nutmeg, ginger, and cloves. This DIY mix works just as well and adds that classic warm pumpkin flavor.
Is it possible to prepare the stuffing ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. When ready to cook, stuff the pumpkins and roast as directed for a time-saving option.
Final Thoughts
This Stuffed Mini Pumpkins Recipe is truly a heartfelt dish that brings together comfort and elegance with every bite. Its combination of savory spices, tender beef, and naturally sweet pumpkin makes it a perfect centerpiece for your next meal. I hope you give it a try and find as much joy in making and sharing it as I do. Happy cooking!
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Stuffed Mini Pumpkins Recipe
- Total Time: 55 minutes
- Yield: 10 servings (1 stuffed mini pumpkin per serving) 1x
- Diet: Halal
Description
A delicious and comforting recipe featuring mini pumpkins stuffed with a savory mixture of ground beef, pumpkin puree, aromatic herbs, and spices. Perfect for fall dinner parties or cozy family meals, these roasted stuffed mini pumpkins are as beautiful as they are flavorful.
Ingredients
Mini Pumpkins
- 10 mini pumpkins
Filling
- 1 lb (450 g) ground beef
- 1 can (15 oz / 425 g) pumpkin puree
- 1 large yellow onion, diced
- 2 garlic cloves, minced
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
For Cooking
- 6 tbsp olive oil (divided, 3 tbsp + 2 tbsp + 1 tbsp for brushing)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C / Gas Mark 6) to prepare for roasting the stuffed pumpkins.
- Prepare Mini Pumpkins: Rinse the mini pumpkins thoroughly and pat them dry. Cut off the tops and scoop out all seeds and pulp from inside to create a hollow cavity for the stuffing. Set pumpkins and tops aside.
- Sauté Onion and Garlic: Heat 3 tbsp of olive oil in a pan over medium heat. Add the diced onion and minced garlic, cooking until fragrant and translucent, approximately 3 to 5 minutes.
- Mix Stuffing: In a large mixing bowl, combine ground beef, pumpkin puree, sautéed onion and garlic, pumpkin pie spice, salt, black pepper, and chopped fresh herbs (thyme, oregano, sage). Gently stir to incorporate all ingredients evenly.
- Assemble Pumpkins: Grease a casserole dish or cast-iron skillet with 2 tbsp olive oil. Place mini pumpkins in the dish, brush each pumpkin’s outside with olive oil, and sprinkle generously with salt and pepper. Fill each pumpkin cavity with the prepared meat mixture until all pumpkins are stuffed. Place the pumpkin tops back on and brush them with remaining olive oil.
- Roast: Put the stuffed mini pumpkins in the preheated oven and roast for 30 to 35 minutes. The pumpkins should be tender and the filling fully cooked.
- Serve: Remove the pumpkins from the oven and serve hot as an impressive and tasty main dish.
Notes
- Make sure to remove all pumpkin seeds and pulp to avoid excess moisture inside the pumpkins.
- If mini pumpkins are not available, small squat pumpkins or large bell peppers can be used as an alternative.
- You can adjust seasoning and herbs according to your preference for a more personalized flavor.
- For a vegetarian version, substitute ground beef with cooked lentils or mushrooms.
- Use fresh herbs wherever possible for the best aromatic flavor.
- Allow the stuffed pumpkins to rest for 5 minutes before serving to let the juices settle.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed mini pumpkin
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: stuffed mini pumpkins, ground beef pumpkin recipe, roasted stuffed pumpkins, fall recipes, savory pumpkin dish