Sugar Free Caramel Syrup & Sauce Recipe
Introduction
This sugar-free caramel syrup is a luscious, guilt-free treat perfect for drizzling over desserts or stirring into your coffee. Made with simple ingredients and without added sugars, it offers all the rich flavor of traditional caramel with fewer carbs.

Ingredients
- 1/3 cup salted butter
- 3 tbsp Besti Brown Monk Fruit Allulose Blend
- 2/3 cup heavy cream
- 1 tsp vanilla extract
Instructions
- Step 1: Melt the butter and Besti Brown Monk Fruit Allulose Blend together in a large saucepan over low heat. Once melted, cook for about 3 to 4 minutes more, stirring occasionally, until the mixture turns a golden brown color. Watch carefully to avoid burning.
- Step 2: Stir in the heavy cream. Bring the mixture to a gentle boil, then reduce heat and simmer for 7 to 10 minutes, stirring occasionally, until the syrup becomes a dark caramel color and coats the back of a spoon.
- Step 3: Remove the saucepan from heat and whisk in the vanilla extract until well combined.
- Step 4: Allow the sauce to cool slightly; it will thicken as it cools from hot to warm.
Tips & Variations
- Use heavy cream for a rich, creamy texture; substitute with half-and-half for a lighter version.
- Be patient while cooking to develop the deep caramel flavor without burning the syrup.
- Add a pinch of sea salt for salted caramel sauce variation.
Storage
Store the caramel sauce in an airtight container in the refrigerator for up to two weeks. Warm it gently in the microwave or on the stovetop before using to restore its pourable texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different sweetener instead of Besti Brown Monk Fruit Allulose Blend?
Yes, you can use other keto-friendly sweeteners that caramelize well, but results may vary in texture and flavor.
Will this caramel sauce thicken after refrigerating?
Yes, it will thicken when chilled; simply warm it slightly before use to loosen.
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Sugar Free Caramel Syrup & Sauce Recipe
- Total Time: 20 minutes
- Yield: About 3/4 cup 1x
- Diet: Low Sugar
Description
A rich and creamy sugar-free caramel syrup and sauce made with a blend of butter, monk fruit sweetener, heavy cream, and vanilla extract. This recipe delivers all the indulgence of traditional caramel without the added sugar, perfect for drizzling over desserts or adding to coffee.
Ingredients
Caramel Sauce Ingredients
- 1/3 cup Salted butter
- 3 tbsp Besti Brown Monk Fruit Allulose Blend
- 2/3 cup Heavy cream
- 1 tsp Vanilla extract
Instructions
- Melt and Brown Butter with Sweetener: In a large saucepan over low heat, combine the salted butter and Besti Brown Monk Fruit Allulose Blend. Stir occasionally as they melt together, then cook for an additional 3 to 4 minutes until the mixture takes on a golden brown color. Keep a close eye to prevent burning.
- Add Cream and Simmer: Stir in the heavy cream and bring the mixture to a gentle boil. Then reduce the heat and let it simmer for 7 to 10 minutes, stirring occasionally, until the caramel sauce is a deep dark color and thick enough to coat the back of a spoon.
- Finish with Vanilla: Remove the saucepan from heat and whisk in the vanilla extract thoroughly to incorporate flavor.
- Cool and Thicken: Allow the caramel sauce to cool slightly from hot to warm, during which it will thicken further, making it ready to serve or store.
Notes
- Watch the caramel closely while cooking as it can burn quickly once it starts browning.
- This sauce will thicken more as it cools; if it becomes too thick, gently rewarm before serving.
- Use Besti Brown Monk Fruit Allulose Blend or a similar monk fruit and allulose combination sweetener for the best sugar-free caramel consistency.
- Store leftover caramel sauce in an airtight container in the refrigerator for up to 1 week. Warm gently before reuse.
- This recipe is naturally gluten free and suitable for those avoiding sugar, but not vegan due to butter and cream.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Sauce
- Method: Stovetop
- Cuisine: American
Keywords: sugar free caramel sauce, monk fruit caramel syrup, low sugar caramel, diabetic friendly caramel, no sugar caramel, caramel sauce recipe

