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Sushi Cucumber Salad: Nutritious, Quick, and Full of Flavor Recipe


  • Author: Mariam
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Sushi Cucumber Salad is a refreshing, nutritious, and quick-to-make dish that combines crisp cucumbers, creamy dressing, and savory seafood or protein mix-ins. With vibrant flavors from soy sauce, sesame oil, and seasonings like furikake, this salad offers a delightful crunch and creamy texture, perfect as a light meal or side dish.


Ingredients

Scale

Vegetables

  • 2 medium English Cucumbers (seedless for best crunch)
  • 1 small Red or White Onion

Dressing

  • 4 oz Whipped Cream Cheese
  • 2 tbsp Mayonnaise
  • 2 tbsp Soy Sauce
  • 1 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil

Protein Options

  • 1 cup Imitation Crab or Smoked Salmon or Canned Tuna or Shrimp

Toppings

  • 1 tbsp Furikake or Everything Bagel Seasoning
  • 1 tbsp Spicy Mayo or Sriracha

Instructions

  1. Prepare Vegetables: Thinly slice the cucumbers and red or white onions. Aim for thin, even slices to maintain a crisp texture and ensure the salad is refreshing.
  2. Make the Dressing: In a mixing bowl, combine the whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Mix thoroughly until the dressing is smooth, creamy, and well blended.
  3. Add Protein: Incorporate your choice of protein such as imitation crab, smoked salmon, canned tuna, or shrimp into the dressing mixture and gently mix to combine.
  4. Combine Salad: Gently fold the sliced cucumbers and onions into the dressing and protein mixture, ensuring all pieces are evenly coated without crushing the vegetables.
  5. Serve and Garnish: Transfer the salad to a serving bowl or dish. Sprinkle the top with furikake or everything bagel seasoning, and add a drizzle of spicy mayo or sriracha if desired for extra flavor and heat.
  6. Storage: Enjoy the salad fresh for best taste and texture, or refrigerate and consume within 24 hours.

Notes

  • Use seedless English cucumbers for a better crunch and less bitterness.
  • Adjust the amount of spicy mayo or sriracha to control the heat level.
  • Furikake adds umami and texture but can be substituted with your favorite seasoning blend.
  • The salad is best served fresh to keep the cucumbers crisp.
  • Use tamari instead of soy sauce for a gluten-free version.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Japanese

Keywords: sushi cucumber salad, cucumber salad recipe, Japanese salad, creamy cucumber salad, seafood salad, quick salad recipe, healthy salad