Description
This Tahini Breakfast Toast is a quick and nutritious breakfast option combining the creamy richness of raw tahini, the natural sweetness of date honey, and the crunchy texture of pistachios or toasted sesame seeds atop toasted whole-grain bread. It offers a balanced start to your day with wholesome ingredients and minimal preparation.
Ingredients
Scale
Ingredients
- 1 tablespoon raw 100% tahini
- 1 slice whole-grain bread (toasted)
- ½ teaspoon date honey
- 4 pistachios (chopped) or 1 teaspoon toasted sesame seeds
Instructions
- Prepare the toast: Toast one slice of whole-grain bread until golden and crisp to your liking.
- Spread tahini: Evenly spread 1 tablespoon of raw 100% tahini over the toasted bread to create a creamy base layer.
- Add sweetness: Drizzle ½ teaspoon of date honey over the tahini to add a natural, subtle sweetness.
- Top with crunch: Sprinkle 4 chopped pistachios or 1 teaspoon of toasted sesame seeds on top to add a delightful nutty crunch.
- Serve immediately: Enjoy your Tahini Breakfast Toast fresh for the best texture and flavor.
Notes
- You can substitute pistachios with toasted sesame seeds for a slightly different flavor and texture.
- Date honey adds natural sweetness and can be replaced with other natural sweeteners like maple syrup or agave if preferred.
- Using whole-grain bread increases the fiber content, contributing to a more filling and nutritious breakfast.
- This toast is suitable for a quick grab-and-go breakfast or a light snack.
- Store tahini in a cool place to maintain freshness, and choose raw, 100% tahini for best nutritional benefits.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: Middle Eastern
Keywords: Tahini breakfast toast, healthy breakfast, whole-grain toast, tahini recipe, 28 Day JOY of KOSHER Challenge, quick breakfast, Middle Eastern breakfast
