Tasty Baked Apple Cinnamon Oatmeal Cups Recipe

Introduction

These tasty baked apple cinnamon oatmeal cups are a wholesome and delicious breakfast or snack option. Packed with warm spices and fresh apple chunks, they offer a comforting start to your day or a satisfying treat anytime.

Ingredients

• 1 and 1/2 cups milk (360ml, dairy or non-dairy)
• 2 large eggs
• 1/2 cup pure maple syrup (120ml)
• 1/2 cup unsweetened applesauce (120g)
• 3 cups old-fashioned whole oats (255g)
• 1 teaspoon baking powder
• 1 and 1/2 teaspoons cinnamon powder
• 1/4 teaspoon nutmeg powder
• 1/2 teaspoon vanilla essence
• 1/4 teaspoon salt
• 1 generous cup chopped peeled apple (120g)
• Optional: 1/2 cup chopped walnuts or pecans (50g)
• Optional: coarse sugar for sprinkling

Instructions

1. Step 1: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If using muffin liners, spray them as well. Note that oatmeal cups tend to stick to liners, so skipping them is recommended if possible.
2. Step 2: In a large bowl, whisk together all ingredients except apples, nuts, and coarse sugar. Gently fold in the chopped apples and nuts with a spoon or silicone spatula. The batter will be slightly liquidy.
3. Step 3: Spoon the batter evenly into the prepared muffin cups, filling each cup to the top to ensure full muffins. If desired, sprinkle the tops with coarse sugar for extra sweetness and crunch.
4. Step 4: Bake for 28-30 minutes until edges are lightly browned and tops are set. If tops brown too quickly, cover the pan loosely with aluminum foil to prevent burning.
5. Step 5: Allow the oatmeal cups to cool in the muffin pan for 5-10 minutes before serving to improve texture and ease of handling.
6. Step 6: Store any leftover oatmeal cups tightly covered in the refrigerator.

Tips & Variations

• For added texture and flavor, swap walnuts or pecans for your favorite nuts or seeds.
• If you prefer a sweeter cup, increase the maple syrup slightly or drizzle more on top before serving.
• Use different fruits like pears or berries for variety.
• Make vegan by substituting eggs with flax eggs and using plant-based milk.

Storage

Store leftover oatmeal cups in an airtight container in the refrigerator for up to one week. Reheat gently in the microwave or oven to enjoy warm. They also freeze well—wrap individually for quick meals on the go.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these oatmeal cups gluten-free?

Yes, use certified gluten-free oats to make this recipe safe for gluten-sensitive diets.

How can I prevent the oatmeal cups from sticking to the pan?

Generously spray the muffin pan with nonstick spray. If you use liners, spray them as well, but for best results, use no liners since oatmeal can stick to them. Letting the cups cool before removing also helps.

Tasty Baked Apple Cinnamon Oatmeal Cups Recipe

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★★★★★

4.7 from 92 reviews

• Author: Mariam
• Total Time: 40 minutes
• Yield: 12 oatmeal cups 1x
• Diet: Vegetarian

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Description

These Tasty Baked Apple Cinnamon Oatmeal Cups are a wholesome and delicious breakfast or snack option, featuring a comforting blend of oats, apples, cinnamon, and warm spices baked to golden perfection. Moist and flavorful, these portable oatmeal cups offer a nourishing start to your day or a satisfying treat anytime.

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Ingredients

Scale 1x2x3x

Wet Ingredients

• 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
• 2 large eggs
• 1/2 cup pure maple syrup (120ml)
• 1/2 cup unsweetened applesauce (120g)
• 1/2 teaspoon vanilla essence

Dry Ingredients

• 3 cups old-fashioned whole oats (255g)
• 1 teaspoon baking powder
• 1 and 1/2 teaspoons cinnamon powder
• 1/4 teaspoon nutmeg powder
• 1/4 teaspoon salt

Add-ins and Optional

• 1 generous cup chopped peeled apple (120g)
• Optional: 1/2 cup chopped walnuts or pecans (50g)
• Optional: coarse sugar for sprinkling

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Instructions

1. Prepare the Oven and Muffin Pan: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If using muffin liners, spray them as well, though liners can be skipped as oatmeal cups tend to stick to them.
2. Mix the Ingredients: In a large bowl, whisk together all ingredients except the apples, nuts, and coarse sugar. Then gently fold in the chopped apples and nuts using a spoon or silicone spatula. The batter will be somewhat liquidy, which is normal.
3. Fill the Muffin Cups: Spoon the batter evenly into the prepared muffin cups, filling each cup to the top to ensure fully-formed muffins. Optionally, sprinkle coarse sugar on top for added sweetness and crunch.
4. Bake the Oatmeal Cups: Bake for 28 to 30 minutes until edges are lightly browned and tops appear set. If tops brown too quickly, cover the pan loosely with aluminum foil to prevent burning and ensure even baking.
5. Cool and Serve: Allow the oatmeal cups to cool in the muffin pan for 5 to 10 minutes before removing. This cooling time helps improve their texture and makes them easier to handle.
6. Store Leftovers: Store any leftover oatmeal cups tightly covered in the refrigerator. They will stay fresh for up to one week, making them an easy grab-and-go breakfast or snack.

Notes

• Oatmeal cups can stick to muffin liners, so it’s recommended to spray liners well or skip them altogether.
• Coarse sugar on top adds texture and sweetness but is optional.
• Use dairy or non-dairy milk according to preference.
• Adding nuts is optional for extra crunch and flavor.
• Leftover oatmeal cups can be reheated gently in the microwave or oven.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: baked oatmeal cups, apple cinnamon oatmeal, healthy breakfast, oatmeal muffins, make ahead breakfast, vegetarian breakfast