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Tasty Spinach and Feta Flatbread Pizza Recipe

Tasty Spinach and Feta Flatbread Pizza Recipe


  • Author: Mariam
  • Total Time: 20 minutes
  • Yield: 1 flatbread pizza 1x
  • Diet: Vegetarian

Description

Enjoy a quick and flavorful flatbread pizza loaded with spinach, feta, and a blend of savory cheeses. Perfect for a simple yet satisfying meal.


Ingredients

Scale

Flatbread:

  • 1 piece flatbread

Toppings:

  • 1 cup shredded mozzarella cheese
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/2 cup torn fresh spinach
  • 1/2 cup sliced red onion
  • 3 cloves sliced garlic
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon sea salt
  • Extra virgin olive oil for drizzling

Instructions

  1. Prepare the Oven or Air Fryer: For oven cooking, preheat to 450°F. For air fryer, skip to next step.
  2. Assemble the Flatbread: Spread mozzarella on flatbread. Add seasonings, spinach, onion, garlic, and feta.
  3. Cook the Flatbread: Bake in oven for 10-12 minutes or air fry for 4-5 minutes.
  4. Finish and Serve: Drizzle olive oil, sprinkle salt, slice, and serve.

Notes

  • You can customize toppings to your preference.
  • Experiment with different cheeses for varied flavors.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes (oven) or 4-5 minutes (air fryer)
  • Category: Main Course
  • Method: Baking or Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 flatbread pizza
  • Calories: Approximately 500 calories
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: spinach feta flatbread pizza, quick flatbread recipe, easy vegetarian pizza