The Best Avocado Chocolate Mousse Recipe
Introduction
This avocado chocolate mousse is a rich, creamy dessert that blends the natural creaminess of ripe avocados with the deep flavor of chocolate. It’s a wholesome treat that feels indulgent but is surprisingly good for you.
Ingredients
- 12 oz avocados (2 medium, ripe)
- 0.6 oz cocoa powder (1/4 cup)
- 2.2 oz chocolate chips (1/4 cup melted or 2-3 Tbsp Dutch-processed cocoa powder)
- 1/4 cup milk (of choice)
- 1/2 tsp vanilla extract
- 1/4 cup maple syrup (or brown rice syrup, agave, coconut sugar, date sugar, honey, etc.; adjust to taste)
- 1/8 tsp salt
- 1/4 tsp brewed coffee (optional, or instant espresso/coffee powder)
Instructions
- Step 1: Melt the chocolate chips using a microwave or a double boiler. To make a double boiler, place a heat-proof bowl over a pan of simmering water ensuring the water does not touch the bowl. Stir the chocolate often until fully melted.
- Step 2: Combine the ripe avocados, cocoa powder, melted chocolate, milk, vanilla extract, maple syrup, salt, and brewed coffee (if using) in a food processor or blender. Blend until the mixture is smooth and creamy.
- Step 3: Taste the mousse and adjust the flavor as needed, adding more vanilla or sweetener based on your preference.
- Step 4: Chill the mousse in the refrigerator for at least 30 minutes before serving for the best texture.
Tips & Variations
- Use ripe avocados for the creamiest texture and best flavor.
- Substitute maple syrup with honey or agave for different sweetness profiles.
- Add a pinch of cinnamon or chili powder for a spicy twist.
- For a vegan version, use plant-based milk and maple syrup or agave nectar.
- If you prefer a lighter mousse, reduce the amount of chocolate chips or substitute with more cocoa powder.
Storage
Store the mousse in an airtight container in the refrigerator for up to 3 days. Before serving, stir gently as the texture may firm up when chilled. If the mousse thickens too much, let it sit at room temperature for a few minutes or add a splash of milk to loosen it.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular cocoa powder instead of Dutch-processed?
Yes, regular cocoa powder works well, though it may slightly alter the flavor. Dutch-processed cocoa has a smoother, less acidic taste, but both will create a delicious mousse.
Is this mousse suitable for people with dairy allergies?
Absolutely! Simply use a plant-based milk like almond, oat, or soy milk, and ensure your chocolate chips are dairy-free to keep it allergy-friendly.
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The Best Avocado Chocolate Mousse Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This creamy and decadent Avocado Chocolate Mousse combines ripe avocados and rich cocoa to create a healthy, dairy-free dessert that’s quick and easy to prepare. Naturally sweetened with maple syrup and enhanced with a hint of vanilla and brewed coffee, this mousse is a perfect guilt-free indulgence for chocolate lovers.
Ingredients
Avocado Chocolate Mousse
- 12 oz avocados (2 medium, ripe)
- 0.6 oz cocoa powder (1/4 cup)
- 2.2 oz chocolate chips (1/4 cup melted or 2–3 Tbsp Dutch-processed cocoa powder)
- 1/4 cup milk (of choice)
- 1/2 tsp vanilla extract
- 1/4 cup maple syrup (or brown rice syrup, agave, coconut sugar, date sugar, honey, etc.; adjust to taste)
- 1/8 tsp salt
- 1/4 tsp brewed coffee (optional, or instant espresso/coffee powder)
Instructions
- Melt the chocolate chips: Use a microwave or create a double boiler by placing a heat-proof bowl over a pan of simmering water, ensuring the water does not touch the bowl. Stir the chocolate chips frequently until completely melted and smooth.
- Blend all ingredients: Combine the melted chocolate, ripe avocados, cocoa powder, milk, vanilla extract, maple syrup, salt, and brewed coffee in a food processor or blender. Blend until the mixture is smooth and creamy.
- Adjust flavor: Taste the mousse and modify the flavor by adding more vanilla extract or sweetener as desired to suit your palate.
- Chill and serve: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to allow it to set and chill before serving for a refreshing, rich dessert experience.
Notes
- Use ripe avocados for the creamiest texture and best flavor.
- You can substitute the milk with any plant-based or dairy milk of your choice.
- The brewed coffee enhances the chocolate flavor but can be omitted for a milder taste.
- This mousse can be stored in an airtight container in the refrigerator for up to 3 days.
- Adjust sweetness according to your preference, adding more maple syrup or sweetener if needed.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: Avocado mousse, chocolate mousse, healthy dessert, dairy-free dessert, gluten-free dessert, vegan chocolate mousse, easy chocolate dessert
