Toasted Paneer for Kids Recipe
Introduction
Toasted Paneer is a simple, flavorful snack perfect for kids and adults alike. This quick recipe transforms plain paneer into a deliciously spiced treat that’s crispy on the outside and soft inside.

Ingredients
- 100 grams paneer, sliced in fingers
- 2 tbsp oil
- 1 tbsp lemon juice
- 1/2 tsp oregano
- 1/4 tsp chilli powder
- Salt to taste
Instructions
- Step 1: In a bowl, mix oil, lemon juice, oregano, chilli powder, and salt to make the marinade.
- Step 2: Add the sliced paneer to the marinade and toss gently to coat all pieces evenly.
- Step 3: Heat a tawa or non-stick pan over medium heat. Place the marinated paneer slices on it.
- Step 4: Fry the paneer, turning occasionally, until all sides are golden brown and slightly crisp.
- Step 5: Remove from heat and serve warm as a tasty snack.
Tips & Variations
- For a milder version, reduce or omit the chilli powder to suit your child’s taste.
- You can add a pinch of garlic powder or smoked paprika for extra flavor.
- Use a non-stick pan to prevent the paneer from sticking and breaking apart.
Storage
Store any leftover toasted paneer in an airtight container in the refrigerator for up to 2 days. Reheat gently on a pan or in a microwave to maintain the crispiness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen paneer for this recipe?
It’s best to use fresh paneer as frozen paneer tends to become crumbly and may not toast evenly.
What can I serve with toasted paneer?
Toasted paneer pairs well with green chutney, ketchup, or a light salad for a balanced snack.
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Toasted Paneer for Kids Recipe
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A simple and delicious recipe for Toasted Paneer, perfect for kids. Paneer fingers are marinated with lemon juice, oregano, chili powder, and salt, then pan-fried until golden and crispy, making a healthy and tasty snack or appetizer.
Ingredients
Marination
- 2 tbsp Oil
- 1 tbsp Lemon Juice
- 1/2 tsp Oregano
- 1/4 tsp Chilli Powder
- Salt to taste
Main Ingredient
- 100 grams Paneer, sliced into fingers
Instructions
- Prepare the Marinade: In a bowl, combine oil, lemon juice, oregano, chili powder, and salt. Mix well to create a uniform marinade.
- Marinate the Paneer: Add the paneer fingers to the marinade and gently mix until all pieces are evenly coated. Let it sit for a few minutes to absorb the flavors.
- Heat the Tawa: Place a tawa (griddle) on medium heat and allow it to heat up properly before adding the paneer.
- Toast the Paneer: Arrange the marinated paneer fingers on the hot tawa and fry them until each side turns golden brown and slightly crispy, taking care to flip them gently for even cooking.
- Serve: Once toasted on all sides, remove the paneer from the tawa and serve immediately as a healthy snack for kids.
Notes
- Use fresh paneer for the best texture and taste.
- You can adjust the chili powder quantity according to your child’s spice tolerance.
- Serve with a side of ketchup or green chutney for added flavor.
- Ensure the tawa is hot enough before adding paneer to avoid sticking.
- For a low-fat version, use minimal oil or a non-stick pan.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: Indian
Keywords: Toasted Paneer, Paneer Snack, Kids Recipe, Indian Snack, Healthy Paneer Recipe, Paneer Fry

