Toasted Paneer for Kids Recipe

Introduction

Toasted Paneer is a simple, flavorful snack perfect for kids and adults alike. This quick recipe transforms plain paneer into a deliciously spiced treat that’s crispy on the outside and soft inside.

The image shows four rectangular pieces of grilled tofu with a golden-brown crust and some dark grill marks, placed in a white segmented tray. To the right section of the tray, there is a small pile of shiny black olives with a smooth texture. In the upper left section, a small dollop of bright red sauce is visible, smooth and glossy. The tray is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 100 grams paneer, sliced in fingers
  • 2 tbsp oil
  • 1 tbsp lemon juice
  • 1/2 tsp oregano
  • 1/4 tsp chilli powder
  • Salt to taste

Instructions

  1. Step 1: In a bowl, mix oil, lemon juice, oregano, chilli powder, and salt to make the marinade.
  2. Step 2: Add the sliced paneer to the marinade and toss gently to coat all pieces evenly.
  3. Step 3: Heat a tawa or non-stick pan over medium heat. Place the marinated paneer slices on it.
  4. Step 4: Fry the paneer, turning occasionally, until all sides are golden brown and slightly crisp.
  5. Step 5: Remove from heat and serve warm as a tasty snack.

Tips & Variations

  • For a milder version, reduce or omit the chilli powder to suit your child’s taste.
  • You can add a pinch of garlic powder or smoked paprika for extra flavor.
  • Use a non-stick pan to prevent the paneer from sticking and breaking apart.

Storage

Store any leftover toasted paneer in an airtight container in the refrigerator for up to 2 days. Reheat gently on a pan or in a microwave to maintain the crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen paneer for this recipe?

It’s best to use fresh paneer as frozen paneer tends to become crumbly and may not toast evenly.

What can I serve with toasted paneer?

Toasted paneer pairs well with green chutney, ketchup, or a light salad for a balanced snack.

Print
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Toasted Paneer for Kids Recipe


  • Author: Mariam
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious recipe for Toasted Paneer, perfect for kids. Paneer fingers are marinated with lemon juice, oregano, chili powder, and salt, then pan-fried until golden and crispy, making a healthy and tasty snack or appetizer.


Ingredients

Scale

Marination

  • 2 tbsp Oil
  • 1 tbsp Lemon Juice
  • 1/2 tsp Oregano
  • 1/4 tsp Chilli Powder
  • Salt to taste

Main Ingredient

  • 100 grams Paneer, sliced into fingers

Instructions

  1. Prepare the Marinade: In a bowl, combine oil, lemon juice, oregano, chili powder, and salt. Mix well to create a uniform marinade.
  2. Marinate the Paneer: Add the paneer fingers to the marinade and gently mix until all pieces are evenly coated. Let it sit for a few minutes to absorb the flavors.
  3. Heat the Tawa: Place a tawa (griddle) on medium heat and allow it to heat up properly before adding the paneer.
  4. Toast the Paneer: Arrange the marinated paneer fingers on the hot tawa and fry them until each side turns golden brown and slightly crispy, taking care to flip them gently for even cooking.
  5. Serve: Once toasted on all sides, remove the paneer from the tawa and serve immediately as a healthy snack for kids.

Notes

  • Use fresh paneer for the best texture and taste.
  • You can adjust the chili powder quantity according to your child’s spice tolerance.
  • Serve with a side of ketchup or green chutney for added flavor.
  • Ensure the tawa is hot enough before adding paneer to avoid sticking.
  • For a low-fat version, use minimal oil or a non-stick pan.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Indian

Keywords: Toasted Paneer, Paneer Snack, Kids Recipe, Indian Snack, Healthy Paneer Recipe, Paneer Fry

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