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Tzatziki Recipe

Tzatziki Recipe


  • Author: Mariam
  • Total Time: 15 minutes
  • Yield: About 2 cups 1x
  • Diet: Vegetarian

Description

Learn how to make a classic Tzatziki sauce with this easy recipe. Creamy Greek yogurt, fresh cucumber, herbs, and garlic come together to create a flavorful and refreshing dip or sauce.


Ingredients

Scale

    For the Tzatziki:

  • 1 cup Greek yogurt
  • packed cups cucumber (9 ounces, grated with large holes of box grater)
  • 2 tablespoon dill, chopped
  • 1 tablespoon mint, chopped (optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic (add more to taste)
  • ½ teaspoon salt (add more to taste)

Instructions

  1. Grate cucumber: Grate 1½ packed cups cucumber using the large holes of a box grater. Keep the peel for color and crunch. Drain excess liquid by squeezing it with your hands.
  2. Mix ingredients: In a mixing bowl, combine grated cucumber, Greek yogurt, dill, mint, lemon juice, olive oil, garlic, and salt. Stir well and adjust seasoning to taste.
  3. Serve: For best flavor, refrigerate for 30 minutes. Serve on a plate, drizzle with olive oil, and garnish with fresh herbs. Optionally, sprinkle paprika for color. Enjoy with pita or pita chips.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Appetizer, Sauce
    • Method: Mixing
    • Cuisine: Greek

    Nutrition

    • Serving Size: 1/4 cup
    • Calories: 45
    • Sugar: 2g
    • Sodium: 120mg
    • Fat: 3g
    • Saturated Fat: 1g
    • Unsaturated Fat: 2g
    • Trans Fat: 0g
    • Carbohydrates: 3g
    • Fiber: 0g
    • Protein: 2g
    • Cholesterol: 5mg

    Keywords: Tzatziki, Greek yogurt, cucumber, dill, mint, dip, sauce, appetizer