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Vegan Pistachio Protein Bars Recipe

Vegan Pistachio Protein Bars Recipe


  • Author: Mariam
  • Total Time: 45 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

Indulge in these delicious Vegan Pistachio Protein Bars, a perfect blend of protein-packed goodness and rich, nutty flavors. These bars are easy to make and a great snack option for a burst of energy during the day.


Ingredients

Scale

For the protein bars:

  • 80g vegan vanilla protein powder
  • 4 tbsp cocoa powder
  • 85g pistachio butter
  • 2 tbsp maple syrup
  • 120ml milk of choice

For the pistachio layer:

  • 85g pistachio butter
  • 1 tbsp maple syrup

For the chocolate coating:

  • 120g dark chocolate, melted

Instructions

  1. Prepare the protein bars: In a large bowl, mix pistachio butter, milk, and maple syrup. Fold in the protein powder and cocoa to form a dough.
  2. Press into a loaf tin: Line a 22×12 cm loaf tin with parchment paper. Press the dough into the tin.
  3. Create the pistachio layer: Mix pistachio butter and maple syrup in a bowl, then spread over the dough. Freeze for 30 minutes and slice into bars.
  4. Coat with chocolate: Melt the dark chocolate and drizzle or dunk the bars to coat. Place on a baking sheet lined with parchment paper and refrigerate until set.

Notes

  • You can customize the sweetness by adjusting the amount of maple syrup.
  • Store these bars in an airtight container in the refrigerator for freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Dessert
  • Method: Mixing, Freezing, Melting, Refrigerating
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegan, Pistachio, Protein Bars, Snack, Dessert, Easy, Homemade