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Vegetable Pulao Recipe


  • Author: Mariam
  • Total Time: 65 minutes
  • Yield: 4 to 6 servings 1x
  • Diet: Vegetarian

Description

A flavorful and aromatic Vegetable Pulao made with basmati rice, mixed vegetables, and a blend of traditional Indian spices. This one-pot dish combines sautéed vegetables, fragrant whole and ground spices, and creamy yogurt to create a delicious, wholesome meal perfect for any occasion.


Ingredients

Scale

Rice and Grains

  • 2 cups Basmati Rice

Vegetables

  • 1 large Onion, peeled and sliced
  • 1 large Carrot, chopped
  • 10 no Green Beans, chopped
  • 1 cup Green Peas
  • 1 large Potato, peeled and chopped

Dairy

  • ½ cup Yoghurt
  • 1 cup Milk
  • 1 tbsp Ghee

Oils and Fats

  • 3 tbsp Oil

Herbs and Spices

  • 1 tbsp Ginger Garlic Paste
  • ¼ cup Coriander leaves, chopped
  • ¼ cup Mint Leaves, chopped
  • 1 tsp Coriander powder
  • 1 tsp Chilli powder
  • 1 tsp Turmeric powder
  • 1 tsp Garam masala powder
  • 1 stick Cinnamon
  • 4 no Cardamom pods
  • 1 tsp Cumin seeds
  • Salt to taste

Liquids

  • 2 cups Water

Instructions

  1. Soak the Rice: Rinse and soak the basmati rice in water for 30 minutes. After soaking, drain the rice using a colander and set aside to remove excess water.
  2. Heat Spices in Oil: In a heavy-bottomed pan, heat ghee or oil over medium heat. Add cinnamon stick, cardamom pods, and cumin seeds, sautéing for about 1 minute until fragrant.
  3. Sauté Onions and Ginger Garlic Paste: Add the sliced onions to the pan and fry until they turn slightly golden. Stir in the ginger garlic paste and cook for 2 more minutes to develop the aroma.
  4. Add Ground Spices and Vegetables: Mix in coriander powder, chili powder, turmeric powder, and garam masala. Stir well, then add chopped carrot, green beans, green peas, and potato. Sauté everything together for 4 to 5 minutes.
  5. Add Herbs and Yogurt: Incorporate chopped coriander and mint leaves into the vegetable mix. Pour in the yoghurt and stir to combine, letting the yogurt blend with the vegetables.
  6. Add Rice and Liquids: Add the drained basmati rice to the pan and mix gently. Pour in 2 cups of water and 1 cup of milk, season with salt, and stir to combine all ingredients evenly.
  7. Cook the Pulao: Bring the mixture to a full boil. Then, cover the pan with a lid and reduce heat to low. Simmer for 10 to 12 minutes until rice and vegetables are cooked thoroughly.
  8. Rest and Fluff: Turn off the heat and let the pulao rest, covered, for 5 minutes. Fluff the rice gently with a fork and then let it sit covered for an additional 10 minutes to develop flavors and texture.
  9. Serve: Serve the Vegetable Pulao hot, accompanied by raita or your choice of side dishes.

Notes

  • Soaking the rice helps achieve fluffy, separate grains after cooking.
  • Adjust the chili powder according to your heat preference.
  • You can substitute vegetables based on seasonal availability.
  • Using both milk and water enriches the cooking liquid for a creamier texture.
  • Letting the pulao rest after cooking enhances the flavor melding.
  • This dish pairs excellently with cooling raita or yogurt-based side dishes.
  • Prep Time: 40 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Keywords: Vegetable Pulao, Indian Rice Dish, Basmati Rice Recipe, Spiced Rice with Vegetables, Vegetarian Indian Pulao