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Viral High Protein Dunkaroo Dip (40 grams protein) Recipe


  • Author: Mariam
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Viral High Protein Dunkaroo Dip is a creamy, flavor-packed dip that delivers 40 grams of protein per serving. Made with Greek yogurt, protein powder, and a touch of cake batter flavoring, this nostalgic treat is both nutritious and delicious. Perfect for dipping graham crackers, vanilla wafers, or fresh fruit, it brings fun and nutrition together effortlessly.


Ingredients

Scale

Dip Ingredients

  • 3/4 cup vanilla Greek yogurt (or plain Greek yogurt + ½ teaspoon vanilla extract)
  • 1 scoop cake batter or vanilla protein powder (Clean Simple Eats brand recommended)
  • 1/2 teaspoon cake batter flavoring
  • A few drops of liquid stevia (or preferred sweetener)
  • Rainbow sprinkles (for garnish)

Instructions

  1. Mix Yogurt and Protein Powder: In a bowl, combine the Greek yogurt and protein powder. Stir thoroughly until the mixture is smooth and creamy without any lumps.
  2. Add Flavor and Sweetener: Incorporate the cake batter flavoring and 2-3 drops of liquid stevia. Mix well to ensure the flavors are evenly distributed.
  3. Fold in Sprinkles: Gently fold in rainbow sprinkles to maintain their texture and achieve that classic Dunkaroo look.
  4. Serve: Transfer the dip to a serving bowl and present with graham crackers, vanilla wafers, or fresh fruit for dipping. Enjoy immediately!

Notes

  • You can substitute plain Greek yogurt and add vanilla extract for a less sweet base.
  • Adjust sweetness by adding more or fewer drops of liquid stevia according to your taste.
  • Use any flavor of protein powder if cake batter is unavailable, but vanilla or cake batter flavor works best.
  • For a dairy-free version, Greek yogurt can be replaced with a plant-based yogurt, though texture and protein content may vary.
  • This dip is best consumed fresh but can be refrigerated for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: High protein dip, Dunkaroo dip, Greek yogurt dip, protein snack, cake batter flavor, healthy dessert dip, kids snack, protein powder recipe