Viral TikTok Baked Salmon Sushi Cups Recipe
Introduction
These Viral TikTok Baked Salmon Sushi Cups offer a fun, bite-sized twist on traditional sushi. With tender salmon, flavorful rice, and crispy nori cups, they make a perfect appetizer or light meal that’s easy to prepare and sure to impress.

Ingredients
- 1 ½ pounds salmon, skin removed and cubed
- 1 pinch sea salt
- 2 tablespoons soy sauce or coconut aminos
- 2 tablespoons Kewpie mayo (or homemade mayo)
- 1 ½ cups cooked sushi rice
- 1 teaspoon rice vinegar
- 12 nori squares
- For the garnishes:
- 1 squeeze Kewpie mayo
- 1 tablespoon sesame seeds
- ¼ cup green onions, chopped
Instructions
- Step 1: Preheat your oven to 400°F and lightly grease a standard-size muffin tin.
- Step 2: In a large bowl, combine the cubed salmon, sea salt, soy sauce, and mayo. Toss until the salmon is well coated.
- Step 3: In a separate bowl, mix the cooked sushi rice with rice vinegar until the rice is evenly coated.
- Step 4: Lay out your nori sheets on a clean surface and cut them into squares that fit into the muffin tin cavities.
- Step 5: Place 2-3 tablespoons of the rice mixture onto each nori square, then fold and press them into the muffin tin cups. Repeat for all cups.
- Step 6: Top each rice-filled nori cup with about 2 tablespoons of the salmon mixture.
- Step 7: Bake the cups for 15 minutes, or until the salmon is cooked through to your liking.
- Step 8: Remove from the oven and garnish each cup with a squeeze of Kewpie mayo, sesame seeds, and chopped green onions. Serve immediately and enjoy!
Tips & Variations
- Use sushi-grade salmon for the best flavor and texture.
- Try adding a small amount of sriracha to the mayo for a spicy kick.
- If you don’t have a muffin tin, you can shape the rice and nori by hand into small cups.
- Experiment with different garnishes like avocado slices or pickled ginger for extra flair.
Storage
Store leftover sushi cups in an airtight container in the refrigerator for up to two days. Reheat briefly in the oven or enjoy cold, but note that the nori may lose its crispness over time.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of fish?
Yes, you can substitute salmon with tuna, shrimp, or any sushi-grade seafood you prefer, adjusting cooking times as needed.
How do I prevent the rice from sticking to my hands when shaping?
Lightly wet your hands with water or vinegar water before handling the sushi rice to keep it from sticking.
Print
Viral TikTok Baked Salmon Sushi Cups Recipe
- Total Time: 30 minutes
- Yield: 12 sushi cups 1x
- Diet: Low Fat
Description
These Viral TikTok Baked Salmon Sushi Cups offer a delightful twist on traditional sushi by baking seasoned salmon and sushi rice inside nori cups. Perfect as a fun appetizer or a tasty snack, these sushi cups combine the rich flavors of soy-marinated salmon with tangy rice vinegar and creamy mayo, finished with sesame seeds and green onions for a burst of freshness.
Ingredients
For the Sushi Cups:
- 1 ½ Pounds Salmon, skin removed and cubed
- 1 Pinch Sea Salt
- 2 Tablespoons Soy Sauce or Coconut Aminos
- 2 Tablespoons Kewpie Mayo or homemade mayo
- 1 ½ Cups Cooked Sushi Rice
- 1 Teaspoon Rice Vinegar
- 12 Nori Squares
For the Garnishes:
- 1 Squeeze Kewpie Mayo
- 1 Tablespoon Sesame Seeds
- ¼ Cup Green Onions, chopped
Instructions
- Preheat and Prepare Muffin Tin: Preheat your oven to 400°F (204°C) and lightly grease a standard-size muffin tin to prevent sticking.
- Marinate the Salmon: In a large bowl, combine the cubed salmon, a pinch of sea salt, soy sauce, and Kewpie mayo. Toss thoroughly until the salmon is evenly coated with the marinade.
- Season the Rice: In another bowl, mix the cooked sushi rice with rice vinegar, stirring well until the rice is fully coated to give it its characteristic tangy flavor.
- Prepare Nori Squares: Lay out the nori sheets on a clean surface. If using large sheets, cut them into squares sized to fit neatly into each muffin tin cavity.
- Form Rice Cups: Place about 2-3 tablespoons of the seasoned rice onto each nori square. Fold the nori around the rice and carefully place each shaped cup into the muffin tin cavities. Repeat until all cavities are filled.
- Add Salmon Topping: Spoon approximately 2 tablespoons of the marinated salmon mixture on top of each rice-filled nori cup, distributing evenly.
- Bake the Sushi Cups: Bake in the preheated oven for 15 minutes or until the salmon is cooked to your preferred doneness.
- Garnish and Serve: Remove cups from the oven and let them cool slightly. Top each cup with a squeeze of Kewpie mayo, sprinkle with sesame seeds, and chopped green onions. Serve immediately for best taste.
Notes
- Best eaten the same day for optimal texture and freshness.
- Store leftovers in an airtight container in the refrigerator for up to two days.
- Kewpie mayo adds a unique creamy flavor but can be substituted with regular mayo if unavailable.
- You can use coconut aminos as a soy-free alternative.
- Be careful when removing sushi cups from the muffin tin as they can be fragile when warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Japanese
Keywords: baked salmon sushi cups, sushi cups, baked sushi, salmon appetizer, Japanese snack, tuna sushi alternative

