Description
This refreshing Watermelon Protein Shake is a perfect blend of tropical flavors and protein-packed goodness. Ideal for a post-workout refuel or a quick breakfast, this creamy shake is bursting with the natural sweetness of watermelon and mango, balanced by the tartness of cherry juice.
Ingredients
Scale
Watermelon Protein Shake:
- 1 cup chopped watermelon
- 1 cup frozen chopped mango
- 1/4 cup tart cherry juice
- 1/2 cup plain, nonfat Greek yogurt
- 1/2 scoop vanilla or unflavored protein powder
- 1 tablespoon honey, optional to taste
Instructions
- Combine Ingredients: Place all ingredients in a blender.
- Blend: Blend for about 30 seconds, until well combined.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 5mg
Keywords: Watermelon Protein Shake, Protein Shake Recipe, Healthy Shake, Watermelon Smoothie
