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Chicken Tetrazzini Recipe


  • Author: Mariam
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Chicken Tetrazzini is a comforting baked pasta casserole featuring tender spaghetti mixed with succulent cooked chicken, mushrooms, onions, and peas, all enveloped in a creamy, flavorful sauce made from chicken broth, milk, and sour cream. Topped with melted mozzarella and Parmesan cheeses, this classic American-Italian dish offers a rich, hearty meal perfect for family dinners or cozy nights.


Ingredients

Scale

pasta

  • 12 ounces spaghetti (break the noodles in half)

Vegetables and aromatics

  • 6 ounces mushrooms (sliced)
  • 1 medium onion (chopped)
  • 4 garlic cloves (minced)
  • 1/3 cup frozen peas
  • 2 tablespoons chopped fresh parsley (for garnish)

Dairy and fats

  • 3 tablespoons unsalted butter
  • 3/4 cup low-fat milk
  • 3/4 cup low-fat sour cream
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Pantry items and seasonings

  • 1/4 cup all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Salt (to taste)
  • Black pepper (to taste)

Protein

  • 3 cups cooked chicken breast (cubed or shredded)

Instructions

  1. Boil pasta: Bring a large pot of salted water to a boil. Add the broken spaghetti noodles and cook until al dente, usually around 8 to 10 minutes depending on the pasta brand. Drain the pasta well and set aside.
  2. Preheat oven: Set your oven to 350°F (175°C) to prepare for baking the casserole later.
  3. Sauté vegetables: In a large skillet, melt the unsalted butter over medium heat. Add the sliced mushrooms, chopped onion, and minced garlic. Cook for about 5 to 7 minutes, stirring occasionally, until the onions become soft and the mushrooms are lightly browned.
  4. Make sauce: Sprinkle the all-purpose flour evenly over the sautéed vegetables and stir constantly for about 1 minute to cook the flour. Gradually whisk in the low-sodium chicken broth and low-fat milk, stirring continuously to prevent lumps. Bring the sauce to a gentle simmer and allow it to thicken, about 3 to 4 minutes. Then stir in the low-fat sour cream, dried thyme, dried oregano, salt, and black pepper to taste. Mix until smooth and well combined.
  5. Combine ingredients: In a large mixing bowl, combine the cooked spaghetti, cooked chicken breast, sautéed vegetable sauce, and frozen peas. Stir thoroughly until all ingredients are evenly mixed.
  6. Prepare casserole: Lightly grease a 9×13-inch casserole dish. Transfer the pasta mixture into the dish and spread evenly. Sprinkle shredded mozzarella cheese and grated Parmesan cheese evenly on top.
  7. Bake: Place the casserole dish in the preheated oven and bake for 25 to 30 minutes, or until the cheese is melted, bubbly, and lightly golden.
  8. Garnish and serve: Remove the baked tetrazzini from the oven and let it cool for a few minutes. Garnish with freshly chopped parsley before serving warm.

Notes

  • You can substitute cooked turkey or rotisserie chicken for a different protein option.
  • For a creamier dish, full-fat milk and sour cream can be used instead of low-fat versions.
  • To make it gluten-free, substitute all-purpose flour with a gluten-free flour blend and use gluten-free pasta.
  • Fresh herbs can replace dried thyme and oregano for a brighter flavor.
  • Leftovers store well in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American-Italian

Keywords: Chicken Tetrazzini, baked pasta casserole, creamy chicken pasta, comfort food, spaghetti casserole, easy dinner recipe