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Cowboy Caviar Recipe


  • Author: Mariam
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Cowboy Caviar is a vibrant, fresh, and flavorful salad that combines black beans, corn, tomatoes, peppers, and avocado with a zesty lime and cilantro dressing. Perfect as a dip or side dish, this recipe is easy to prepare and brings a burst of southwestern flavors to your table.


Ingredients

Scale

Dressing

  • 1/3 cup extra-virgin olive oil
  • 1/3 cup lime juice
  • 3 tablespoons chopped fresh cilantro
  • 1 tablespoon hot sauce (such as Cholula)
  • 1/2 teaspoon cumin
  • 1 teaspoon kosher salt

Salad

  • 1 cup black beans, rinsed and drained
  • 1 small red onion, finely chopped
  • 1 cup corn kernels
  • 1 cup cherry tomatoes, quartered
  • 1 cup black-eyed peas, rinsed and drained
  • 2 orange bell peppers, chopped
  • 1 avocado, chopped
  • Tortilla chips, for serving

Instructions

  1. Make the dressing: In a small bowl, whisk together the extra-virgin olive oil, lime juice, chopped fresh cilantro, hot sauce, cumin, and kosher salt until well combined to create a zesty dressing.
  2. Combine the salad ingredients: In a large bowl, add the black beans, finely chopped red onion, corn kernels, quartered cherry tomatoes, black-eyed peas, chopped orange bell peppers, and chopped avocado.
  3. Toss with dressing: Pour the dressing over the salad ingredients and toss gently but thoroughly to ensure everything is evenly coated with the flavorful dressing.
  4. Serve: Serve the cowboy caviar chilled or at room temperature alongside tortilla chips for dipping or as a side salad with your favorite meals.

Notes

  • For extra zest, add more hot sauce or a pinch of cayenne pepper.
  • Black beans and black-eyed peas should be rinsed and drained if using canned for best texture and flavor.
  • Can be made a few hours ahead and refrigerated to allow flavors to meld.
  • Perfect for picnics and parties as a healthy, colorful dip alternative.
  • Substitute the orange bell peppers with red or yellow if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern

Keywords: Cowboy Caviar, Southwestern Salad, Black Bean Salad, Avocado Salad, Healthy Dip, No Cook Recipe, Party Dip