Description
A refreshing and vibrant fruit soup featuring a medley of fresh berries, peaches, and mangoes, dressed in a citrusy orange-honey mixture and served chilled with a hint of fresh mint. Perfect as a light dessert or a cooling summer snack.
Ingredients
Scale
Fruit
- 4 cups mixed fresh berries (strawberries, blueberries, raspberries)
- 2 ripe peaches, pitted and diced
- 1 ripe mango, pitted and diced
Dressing
- 1/2 cup orange juice
- 2 tablespoons honey or maple syrup
- 1 teaspoon fresh lemon zest
- 1 tablespoon fresh lemon juice
Garnish
- Fresh mint leaves
Instructions
- Combine fruit: In a large bowl, combine the mixed berries, diced peaches, and diced mango, ensuring an even distribution of the fruits.
- Whisk dressing: In a separate bowl, whisk together the orange juice, honey or maple syrup, lemon zest, and lemon juice until the mixture is smooth and well combined.
- Toss fruit: Pour the dressing over the fruit mixture and gently toss to coat all the pieces evenly without bruising the delicate berries.
- Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill thoroughly.
- Serve: Ladle the chilled fruit soup into individual bowls and garnish each serving with fresh mint leaves for a pop of color and aromatic freshness.
Notes
- Use a variety of fresh seasonal berries to enhance the flavor profile.
- Adjust the sweetness by adding more or less honey or maple syrup according to taste.
- Peeling the peaches and mangoes is optional but can improve texture.
- Can be prepared a few hours ahead and kept refrigerated.
- For a vegan option, use maple syrup instead of honey.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Keywords: fruit soup, fresh berries, peach mango soup, chilled fruit dessert, vegan dessert, no-cook recipe, summer dessert
