Description

This Pineapple-Jalapeño Marinade infuses your choice of pork shoulder, flank steak, or chicken thighs with a vibrant, spicy-sweet flavor. Fresh pineapple adds a natural tang and tenderizes the meat, balanced by the heat of jalapeño and the sweetness of maple syrup for a perfect marinade that elevates grilling or stovetop cooking.

Ingredients

Scale

Marinade Ingredients

2 cups coarsely chopped fresh pineapple
1 small jalapeño, finely chopped
4 garlic cloves, grated
2 tablespoons maple syrup
1 teaspoon kosher salt

Protein

2 pounds pork shoulder, flank steak, or chicken thighs

Instructions

Prepare the Pineapple Puree: In a blender, blend the coarsely chopped fresh pineapple until it reaches a chunky puree consistency. Transfer this puree to a large resealable plastic bag or a suitable container.
Add Remaining Marinade Ingredients: To the pineapple puree, add the finely chopped jalapeño, grated garlic cloves, maple syrup, and kosher salt. Mix well to combine all ingredients thoroughly.
Marinate the Protein: Place your choice of pork shoulder, flank steak, or chicken thighs into the bag or container with the marinade. Turn the meat to coat all sides evenly. Seal the bag or container tightly and refrigerate for at least 1 hour, but no longer than 2 hours to allow the flavors to penetrate.
Cook and Baste: When ready to cook, grill or cook the meat by your preferred method. While cooking, baste the protein once on each side with the remaining marinade to enhance flavor and maintain moisture.

Notes

Marinate for no longer than 2 hours to prevent the pineapple’s enzymes from over-tenderizing the meat.
Use gloves when handling jalapeños to avoid irritation.
This marinade works best with cuts like pork shoulder, flank steak, or chicken thighs for optimal flavor absorption and tenderness.
Reserve leftover marinade for basting only; do not use it as a sauce unless boiled to ensure food safety.
Adjust the jalapeño quantity to control the heat level according to personal preference.

Prep Time: 10 minutes
Cook Time: 20-30 minutes depending on protein and cooking method
Category: Main Dish
Method: Stovetop
Cuisine: American

Keywords: pineapple marinade, jalapeño marinade, meat marinade, grilled pork marinade, chicken marinade, spicy marinade, sweet and spicy, easy marinade