Strawberries and Cream Overnight Oats Recipe

Introduction

Strawberries and Cream Overnight Oats are a creamy, refreshing breakfast that’s ready when you wake up. This simple, no-cook recipe combines the natural sweetness of strawberries with the richness of Greek yogurt and oats for a wholesome start to your day.

Ingredients

• 1 1/2 cups old-fashioned oats
• 1 1/2 cups milk
• Optional: 1/4-1/2 cup water if mixture is very thick
• 1 cup strawberry Greek yogurt
• 2 tablespoons chia seeds
• 3/4 cup diced strawberries (fresh or frozen)
• Optional: 1 scoop vanilla protein powder

Instructions

1. Step 1: In a pint-sized mason jar or container, combine the oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries.
2. Step 2: If using, add the vanilla protein powder and stir everything together until well mixed.
3. Step 3: If the mixture feels too thick, stir in 1/4 to 1/2 cup of water to reach your desired consistency.
4. Step 4: Cover the jar and refrigerate overnight or for at least two hours to allow the oats and chia seeds to soften.
5. Step 5: Before serving, give the oats a good stir and enjoy chilled. Add extra fresh strawberries or a drizzle of honey if you like.

Tips & Variations

• Use almond, oat, or any milk alternative for a dairy-free version.
• Swap strawberries for other berries or diced fruit depending on the season.
• Add a sprinkle of nuts or seeds on top for extra crunch and nutrition.
• Adjust the sweetness by adding a little honey or maple syrup if desired.

Storage

Store your overnight oats covered in the refrigerator for up to 3 days. Stir well before eating, and enjoy them cold straight from the fridge. If preferred, let the oats sit at room temperature for a few minutes to soften further before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old-fashioned oats?

Quick oats can be used, but the texture will be softer and less chewy. Old-fashioned oats are best for the ideal overnight oats consistency.

Do I need to add water if I use milk?

Water is optional and only needed if the mixture is too thick for your liking. Milk alone usually provides enough liquid to soak the oats and chia seeds.

Strawberries and Cream Overnight Oats Recipe

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★★★★★

4.8 from 63 reviews

• Author: Mariam
• Total Time: 2 hours (preferably overnight)
• Yield: 2 servings 1x
• Diet: Vegetarian

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Description

Delicious and nutritious Strawberries and Cream Overnight Oats combine creamy Greek yogurt, fresh strawberries, chia seeds, and old-fashioned oats soaked overnight for a quick, wholesome breakfast that’s ready when you are.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 1 1/2 cups old-fashioned oats
• 1 1/2 cups milk
• 1 cup strawberry Greek yogurt
• 2 tablespoons chia seeds
• 3/4 cup diced strawberries (fresh or frozen)
• Optional: 1/4-1/2 cup water if mixture is very thick
• Optional: 1 scoop vanilla protein powder

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Instructions

1. Combine Ingredients: In a pint-sized mason jar or airtight container, add the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder. Stir well to combine all the ingredients evenly.
2. Adjust Consistency: If the mixture seems too thick, add 1/4 to 1/2 cup of water to achieve your preferred consistency, then stir again.
3. Refrigerate Overnight: Seal the jar or container and place it in the refrigerator for at least two hours, but preferably overnight. This allows the oats and chia seeds to soak and absorb the liquids, softening the oats and thickening the mixture.
4. Serve Chilled: After soaking, give the oats a good stir before eating. Enjoy directly from the jar or transfer to a bowl. You may add extra diced strawberries or a drizzle of honey if desired for additional sweetness.

Notes

• You can use any type of milk including dairy or plant-based alternatives to suit dietary preferences.
• Using frozen strawberries is fine; they will thaw overnight and add natural sweetness.
• The optional protein powder boosts the nutritional profile, making it a great option for a post-workout meal.
• Adjust the thickness by adding water or more milk depending on your texture preference.
• Overnight oats can be stored in the fridge for up to 3 days, making them perfect for meal prepping.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, strawberries and cream, healthy breakfast, chia seeds, Greek yogurt, no cook oats, easy breakfast, protein oats