Blistered Padrón Peppers with Sea Salt and Lemon Recipe
Introduction
Padrón peppers are a simple yet flavorful Spanish tapas dish that’s quick to prepare. These small green peppers are blistered in olive oil and finished with sea salt and a squeeze of lemon for a bright, tasty snack or appetizer.

Ingredients
- 1 to 2 tablespoons olive oil
- 4 cups Padrón peppers
- Smoked paprika (optional)
- 1 teaspoon flaked sea salt
- Juice of 1 lemon
Instructions
- Step 1: Heat the olive oil in a large frying pan over high heat until shimmering.
- Step 2: Add the Padrón peppers to the hot oil. If you like, sprinkle smoked paprika over them now.
- Step 3: Cook the peppers for about 5 minutes, turning regularly to brown and blister them evenly on all sides.
- Step 4: Once the peppers are nicely browned and blistered, transfer them to a serving plate.
- Step 5: Sprinkle the peppers with flaked sea salt and squeeze fresh lemon juice over the top before serving.
Tips & Variations
- Use fresh, firm Padrón peppers for the best texture and flavor.
- If you can’t find Padrón peppers, shishito peppers make a great substitute.
- For a smoky twist, try adding a pinch of smoked paprika or serve with a garlic aioli dip.
- Serve immediately while warm for the best taste and texture.
Storage
These peppers are best enjoyed fresh and warm. If you need to store leftovers, place them in an airtight container in the refrigerator for up to 1 day. Reheat gently in a skillet to preserve their texture before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Are all Padrón peppers mild?
Most Padrón peppers are mild, but occasionally one can be unexpectedly spicy. This adds an element of surprise when eating them.
Can I bake Padrón peppers instead of frying?
Yes, you can roast them in a preheated oven at 425°F (220°C) for about 10 minutes, turning halfway through, until blistered and tender.
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Blistered Padrón Peppers with Sea Salt and Lemon Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A simple and flavorful Spanish appetizer featuring blistered Padrón peppers sautéed in olive oil and seasoned with sea salt, smoked paprika, and fresh lemon juice. This quick dish is perfect as a snack or tapas.
Ingredients
Ingredients
- 1 to 2 tablespoons olive oil
- 4 cups Padrón peppers
- Smoked paprika (optional, to taste)
- 1 teaspoon flaked sea salt
- Juice of 1 lemon
Instructions
- Heat oil: Add the olive oil to a large frying pan and place over high heat until the oil is hot but not smoking.
- Add peppers: Carefully add the Padrón peppers to the hot oil. If using, sprinkle smoked paprika over the peppers now for added smoky flavor.
- Cook peppers: Sauté the peppers for about 5 minutes, turning them regularly to ensure they blister and brown evenly on all sides without burning.
- Season and serve: Once the peppers are nicely browned and blistered, transfer them to a serving plate. Sprinkle the flaked sea salt evenly over the peppers. Finish by squeezing fresh lemon juice over the top to add a bright, citrusy note.
Notes
- Traditionally, Padrón peppers are mild but occasionally one may be spicy—part of the fun of eating them.
- Use a high-quality olive oil for the best flavor.
- Serve immediately while hot for the best texture and taste.
- Smoked paprika is optional but adds a wonderful depth of flavor.
- Be careful not to overcrowd the pan to allow peppers to blister properly.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Spanish
Keywords: Padrón peppers, blistered peppers, Spanish tapas, easy appetizer, olive oil peppers, smoky peppers

