Description
This High-Protein Chicken Parm Pizza is a delicious and nutritious twist on classic chicken parmesan, featuring a ground chicken crust topped with marinara sauce, melted mozzarella, and Parmesan cheese. Perfect for those seeking a protein-packed meal that combines the flavors of Italian cuisine in a low-carb, grain-free pizza alternative.
Ingredients
Scale
For the Chicken Crust
- 1 lb. ground chicken
- 1/2 cup freshly grated Parmesan cheese
- 1/2 tsp. Italian seasoning
- 1 garlic clove, minced
- Kosher salt, to taste
- Freshly ground black pepper, to taste
For the Topping
- 1/4 cup marinara sauce
- 1/2 cup freshly shredded mozzarella cheese
- 1/4 cup freshly grated Parmesan cheese
- Red pepper flakes, for serving (optional)
- Fresh basil leaves, for garnish
Instructions
- Prepare Oven and Mixture: Preheat your oven to 400ºF and line a large baking sheet with parchment paper. In a large bowl, combine the ground chicken, 1/2 cup Parmesan cheese, Italian seasoning, and minced garlic. Season the mixture well with kosher salt and freshly ground black pepper, stirring everything together until evenly mixed.
- Form the Crust: Lightly spray the prepared baking sheet with cooking spray. Shape the chicken mixture into a large round pizza crust approximately 1/2 inch thick, ensuring it is evenly formed to cook uniformly.
- Bake the Crust: Place the crust on the baking sheet and bake in the preheated oven for 20 to 22 minutes, or until the chicken is fully cooked through and the edges are golden brown. Once done, remove the crust from the oven and switch your oven setting to broil.
- Add Toppings and Broil: Spread a thin, even layer of marinara sauce on the crust, leaving a small border around the edges. Sprinkle the shredded mozzarella cheese evenly on top. Broil the pizza until the cheese is melted and bubbly, about 3 to 4 minutes—watch closely to avoid burning.
- Garnish and Serve: Remove the pizza from the oven and sprinkle the remaining 1/4 cup Parmesan cheese over the top. If desired, add red pepper flakes for a spicy kick and garnish with fresh basil leaves. Slice and serve immediately for the best flavor and texture.
Notes
- Ensure the chicken is cooked through completely before adding the toppings to avoid foodborne illness.
- You can customize the pizza by adding your favorite herbs or vegetables if desired.
- Using parchment paper helps with easy clean-up and prevents sticking.
- Keep an eye on the pizza while broiling, as cheese can burn quickly under high heat.
- Optional red pepper flakes add a nice heat but can be omitted for a milder taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Keywords: High-protein chicken pizza, chicken parm pizza, low-carb pizza, baked chicken crust pizza, Italian-American pizza recipe
