Lamb Kofta with Fattoush Salad and Hummus Recipe
Introduction
Lamb Kofta served with fresh, vibrant fattoush salad and creamy homemade hummus makes for a delicious and impressive meal. This Middle Eastern-inspired dish is perfect for sharing and bursting with aromatic spices and bright flavors.

Ingredients
- 1 pita bread
- 2 tbsp olive oil (for pita crisps)
- 1 tsp sea salt flakes (for pita crisps)
- 80 ml olive oil (for dressing)
- 2 tbsp fresh lemon juice (for dressing)
- 1 tsp sea salt flakes (for dressing)
- ½ tsp dried mint
- ½ tsp sumac
- ½ tsp freshly cracked black pepper
- 1 large or 2 small gem lettuces, cut into bite-sized pieces
- 250 g cherry tomatoes, halved
- 80 g diced capsicum (bell pepper)
- 2 Lebanese (short/Persian) cucumbers, sliced
- 5 radishes, sliced
- ¼ red onion, sliced
- ½ bunch flat-leaf parsley, roughly chopped
- 1 tbsp pomegranate seeds (optional)
- 400 g canned chickpeas, rinsed and drained
- ½ tsp bicarbonate of soda (baking soda)
- 2 tbsp tahini
- ½ tsp freshly grated garlic
- 3 tbsp fresh lemon juice (for hummus)
- 1 tsp sea salt flakes (for hummus)
- 2 tbsp olive oil (for hummus)
- 2 tbsp iced water
- 8 wooden skewers
- 500 g minced (ground) lamb
- 1 tsp freshly grated garlic (for kofta)
- 2 tbsp finely chopped mint leaves
- 1 onion, grated
- 2 tsp ground cumin
- 2 tsp sweet paprika
- 1 tsp ground coriander
- ½ tsp ground turmeric
- ½ tsp bicarbonate of soda (baking soda) (for kofta)
- 1½ tsp sea salt flakes (for kofta)
- ½ tsp freshly cracked black pepper (for kofta)
- 3 tbsp olive oil (for cooking kofta)
- Lemon wedges, to serve
Instructions
- Step 1: Preheat the oven to 220°C (425°F) (200°C/400°F fan-forced). Brush the pita bread with 2 tbsp olive oil and sprinkle with 1 tsp sea salt flakes.
- Step 2: Bake the pita bread for 8–10 minutes until crisp and golden, turning halfway through. Let cool for 2–3 minutes, then break into shards.
- Step 3: In a small bowl, whisk together 80 ml olive oil, 2 tbsp fresh lemon juice, 1 tsp sea salt flakes, ½ tsp dried mint, ½ tsp sumac, and ½ tsp freshly cracked black pepper to make the fattoush dressing.
- Step 4: In a large serving bowl, combine the gem lettuce, cherry tomatoes, diced capsicum, sliced cucumbers, radishes, red onion, and parsley. Add pomegranate seeds if using. Drizzle with the dressing and top with the pita crisps.
- Step 5: Place the rinsed chickpeas and ½ tsp bicarbonate of soda in a small saucepan. Add water to cover by at least 2 cm and bring to a simmer. Cook covered on the lowest heat for 20 minutes until chickpeas are soft and skins start to fall off. Drain and rinse under cold water for 30 seconds.
- Step 6: In a food processor, blend 2 tbsp tahini, ½ tsp grated garlic, 3 tbsp fresh lemon juice, and 1 tsp sea salt flakes for 1 minute until smooth.
- Step 7: Add the cooked chickpeas and blend for 2 minutes. Slowly add 2 tbsp olive oil while blending. Stop to scrape down sides if needed. Add 1–2 tbsp iced water and blend until smooth and pale.
- Step 8: Soak 8 wooden skewers in water for at least 5 minutes to prevent burning.
- Step 9: In a large bowl, combine 500 g minced lamb, 1 tsp grated garlic, 2 tbsp chopped mint, grated onion, 2 tsp ground cumin, 2 tsp sweet paprika, 1 tsp ground coriander, ½ tsp turmeric, ½ tsp bicarbonate of soda, 1½ tsp sea salt flakes, and ½ tsp freshly cracked black pepper. Mix well with your hands.
- Step 10: Divide the mixture into eight portions and shape each into a sausage on a skewer. Wet your hands with tap water to prevent sticking as you shape.
- Step 11: Heat 1 tbsp olive oil in a large heavy-based frying pan or chargrill pan over medium-high heat. Cook kofta in batches for 8–10 minutes, turning often, until browned and cooked through. Add more oil if needed.
- Step 12: Serve the kofta with fattoush salad and hummus, accompanied by lemon wedges for squeezing over.
Tips & Variations
- Use fresh mint and parsley for the best flavor in kofta and salad.
- For a smoky taste, try grilling the kofta over charcoal or barbecue instead of pan-frying.
- Pomegranate seeds add a lovely pop of color and sweetness to the fattoush but can be omitted.
- Leftover kofta can be shaped into patties and served as lamb burgers the next day.
- If you don’t have sumac for the dressing, a splash of white wine vinegar adds a similar tang.
Storage
Store any leftover kofta, salad, and hummus separately in airtight containers in the fridge for up to 2 days. Reheat the kofta gently in a pan or microwave until warm. Refresh the salad with a little more lemon juice and olive oil before serving again. Hummus is best eaten cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use beef instead of lamb for the kofta?
Yes, ground beef can be used as a substitute for lamb. Choose a blend with some fat content for juicier kofta and adjust seasoning as needed.
How can I make this recipe gluten-free?
Simply omit the pita bread or replace it with gluten-free crackers for the fattoush topping. The rest of the ingredients are naturally gluten-free.
Print
Lamb Kofta with Fattoush Salad and Hummus Recipe
- Total Time: 50 minutes
- Yield: Serves 4
Description
This vibrant Lamb Kofta recipe is paired beautifully with a fresh and tangy Fattoush Salad and creamy homemade Hummus. Featuring spiced lamb skewers grilled to perfection, crisp pita bread shards, and a refreshing medley of vegetables dressed in a lemony vinaigrette, this Middle Eastern-inspired meal is perfect for sharing and impresses with its fresh flavors and satisfying textures.
Ingredients
Fattoush Salad
- 1 pita bread
- 2 tbsp olive oil
- 1 tsp sea salt flakes
- 1 large or 2 small gem lettuces, cut into bite-sized pieces
- 250 g cherry tomatoes, halved
- 80 g diced capsicum (bell pepper)
- 2 Lebanese (short/Persian) cucumbers, sliced
- 5 radishes, sliced
- ¼ red onion, sliced
- ½ bunch flat-leaf parsley, roughly chopped
- 1 tbsp pomegranate seeds (optional)
Fattoush Dressing
- 80 ml olive oil
- 2 tbsp fresh lemon juice
- 1 tsp sea salt flakes
- ½ tsp dried mint
- ½ tsp sumac
- ½ tsp freshly cracked black pepper
Hummus
- 400 g canned chickpeas, rinsed and drained
- ½ tsp bicarbonate of soda (baking soda)
- 2 tbsp tahini
- ½ tsp freshly grated garlic
- 3 tbsp fresh lemon juice
- 1 tsp sea salt flakes
- 2 tbsp olive oil
- 2 tbsp iced water
Lamb Kofta
- 8 wooden skewers
- 500 g minced (ground) lamb
- 1 tsp freshly grated garlic
- 2 tbsp finely chopped mint leaves
- 1 onion, grated
- 2 tsp ground cumin
- 2 tsp sweet paprika
- 1 tsp ground coriander
- ½ tsp ground turmeric
- ½ tsp bicarbonate of soda (baking soda)
- 1½ tsp sea salt flakes
- ½ tsp freshly cracked black pepper
- 3 tbsp olive oil
- Lemon wedges, to serve
Instructions
- Prepare Fattoush: Preheat the oven to 220°C (425°F) (200°C/400°F fan-forced). Brush or spray the pita bread with olive oil and sprinkle with sea salt flakes. Bake for 8–10 minutes until crisp and golden, turning halfway through cooking. Let cool 2–3 minutes, then break into shards by hand.
- Make dressing: In a small bowl, whisk together 80 ml olive oil, 2 tbsp fresh lemon juice, 1 tsp sea salt flakes, ½ tsp dried mint, ½ tsp sumac, and ½ tsp freshly cracked black pepper until combined.
- Assemble salad: In a large serving bowl, combine gem lettuce, cherry tomatoes, diced capsicum, sliced cucumbers, sliced radishes, red onion, and chopped parsley. Add pomegranate seeds if using. Drizzle with the dressing and top with the pita crisps.
- Cook chickpeas: Place rinsed chickpeas and ½ tsp bicarbonate of soda in a small saucepan and cover with water by at least 2 cm (¾ inch). Bring to a simmer, cover, and cook on lowest heat for 20 minutes, until chickpeas are soft and skins peeling off. Drain, rinse under cold water for 30 seconds.
- Make hummus base: In a food processor, blend 2 tbsp tahini, ½ tsp grated garlic, 3 tbsp fresh lemon juice, and 1 tsp sea salt flakes for 1 minute until smooth.
- Blend hummus: Add drained chickpeas to the food processor and blend for 2 minutes. While running, gradually add 2 tbsp olive oil until combined. Scrape down sides as needed.
- Adjust hummus consistency: Add 1–2 tbsp iced water and stir until smooth and pale.
- Prepare skewers: Soak wooden skewers in water for at least 5 minutes to prevent burning.
- Make kofta mixture: In a large bowl, combine minced lamb, 1 tsp grated garlic, 2 tbsp chopped mint, grated onion, 2 tsp ground cumin, 2 tsp paprika, 1 tsp ground coriander, ½ tsp turmeric, ½ tsp bicarbonate of soda, 1½ tsp sea salt flakes, and ½ tsp black pepper. Mix thoroughly with hands.
- Form kofta: Divide mixture into 8 portions and shape each into a sausage form on a skewer. Keep hands wet with water to prevent sticking.
- Cook kofta: Heat 1 tbsp olive oil in a large heavy-based frying pan or chargrill pan over medium-high heat. Cook kofta in batches for 8–10 minutes, turning regularly until browned on all sides and cooked through. Add more oil if necessary.
- Serve: Arrange lamb kofta, fattoush salad, and hummus on a serving platter. Serve with lemon wedges for squeezing over kofta. Enjoy family-style for sharing.
Notes
- Note 1: Use good quality minced lamb with some fat for flavorful and juicy kofta.
- Note 2: For authentic flavor, the kofta can also be cooked on a barbecue grill instead of the frying pan.
- Soaking skewers helps prevent charring during cooking.
- Adjust lemon juice and seasoning in dressing and hummus to taste.
- Pomegranate seeds add a pop of color and sweetness but are optional.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Middle Eastern
Keywords: Lamb Kofta, Fattoush Salad, Hummus, Middle Eastern recipe, grilled lamb skewers, healthy dinner, Mediterranean

